One more lap. Photo by Ryan Thrower

The Gulch Countdown Relay has the same course and countdown, but must be competed by teams of two. There are three categories: Men, Women, and Mixed.

Each lap must be completed within the time limit by a team member. The strategy on who runs each lap is left to the team’s discretion. Each team member is eliminated separately, and the race continues until the second team member is eliminated. (The lap in which the first team member is eliminated will count as a completed lap.)

There will also be a competition (and special prizes!) for the fastest lap of the day for men and women.

Each runner will need to sign up individually and indicate their partner’s name during registration.